Last week I had mentioned that I was lucky enough to have Mike Reinold and Eric Cressey send me an advanced copy of their new product Functional Stability Training for the Upper Body. I’ve learned an incredible amount from these two over the years. If you’ve been reading this site actively you know that I’m a huge fan of self directed learning and a lot of what I’ve learned hasn’t come from a school education. I believe heavily that a huge chunk of my education comes from products like this.
What’s so great about this product is that it blends physical therapy and training, exactly what I’m all about. You’ve got perspectives from both a world class therapist and strength and conditioning coach. There is something for everyone be it therapist, trainer or athlete. A brief outline of what the product covers:
- How posture and position effect upper extremity function
- Understanding and managing joint hypermobility
- Understanding the elbow – Anatomy and common injuries
- Evaluation and management of elbow injuries
- Assessment and management of thoracic mobility restriction, muscle imbalance of the shoulder and scapula, scapular position and epicondylitis
I wanted to let you all know about it because it’s on sale right now until this upcoming sunday. Click the link below to buy or learn more about the product.
Functional Stability Training of the Upper Body
I still can’t get over May Denver snowstorms,
Dan Pope, PT, DPT, CSCS
P.S. If you haven’t already, head over to the fitness pain free facebook page and give us a like, it really helps.
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Phone: +46 (0) 141-478830
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NEW COMMENTS
very nice!
posted in Nice & Clean. The best for your blog!from nice
also another nice feedback here, uh uh
posted in Nice & Clean. The best for your blog!from corrado