KB Workshops
Locally maintained introductory courses in kettlebell training. Fokus pa Sving, Clean, Press and Snatch and how you train effectively with the kettlebell 1 495 kr.
The Mer
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Bulgarian Bag
For trainee and trainer. Bulgarian Bag is one of the most effective tools for "Power Strength" and "power endurance". Signature Exercises, tillaggsövningar and instructional technology 2450 kr.
The Mer
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Kettlebell Niva 2
The foundation for effective kettlebelltraning. Signaturövningarna Sving, clean, snatch, press and jerk.. and that you get the vocabulary to teach others 2 days 3 900 kr.
The Mer
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Kettlebell Certification
Spartan Kettlebell certification is for those who want to become certified Spartan instructor. Our certification training is for those who are serious about your kettlebell training! 5 900 kr.
The Mer
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Club Bells
Woods, Irons and Macebell. The only education in the world as far as we know, that contains all three tools. Engineering and construction as well as how to effectively use the tools properly 1 495kr.
The Mer
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Spartan ‘Master Trainer’
This training is intended for those who are a certified Sparta Coach. Or who want to develop as a coach. Heart rate-based training, Training planner, SEPI and BANK 5 900 kr.
The Mer
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Phone: +46 (0) 141-478830
Email: 
