partial reps, isolation exercises, high rep sets: All “Bad” in the eyes of performance and strength coaches, but all very effective for building slabs of muscle. …read more
SPARTAN TRAINING Copyright 2013
HOME // SHOP // COURSES & CERTIFICATES // SPARTAN BLOG// CONTACT
NEW COMMENTS
very nice!
posted in Nice & Clean. The best for your blog!from nice
also another nice feedback here, uh uh
posted in Nice & Clean. The best for your blog!from corrado