Since the early part of the 20th century the thick-handled one-hand deadlift is an archetypal test of grip strength. If you can pull at least 250 or so on the Rolling Thunder, you’re knocking on the door of a world-class grip. Not just a favorite among the world’s leading strongmen and gripsters, the Rolling Thunder is a tool of first choice for everyone from armwrestlers to rock climbers.
Length: ca. 19 cm
Length rotating portion: ca. 15 cm
Diameter: ca. 6 cm
Uses for the track harness include: band resisted box jumps, partner resisted sprints/run, and light truck pulls.
45 kg för olympiska vikter
Trapbar / Hexbar
För marklyft, knäböj, farmers walk, traps träning…
50 mm vikter
WheelBarrow – Skottkärra
Yoke, which doubles up as a training station for squatting and benching.
Yoke is a stable strongman event, fantastic for building core strength and fitness.
This Yoke is very easily adjustable in height and has 50 mm loading pins suitable for Olympic plates.