Yoke, which doubles up as a training station for squatting and benching.
Yoke is a stable strongman event, fantastic for building core strength and fitness.
This Yoke is very easily adjustable in height and has 50 mm loading pins suitable for Olympic plates.
As a training station you can do your squats and pressing out of it too. It comes with catchers/safety bars by default, which you can either squat or bench from, or get additional J-hooks to leave the catchers to act as safety bars.
The catchers are easily removable for it to be used as an adjustable yoke.
Width: ca. 120 cm
Height: ca. 200 cm
Depth: ca.100 cm
Weight: ca. 45 kg
Lowest pin height: 58 cm
Highest pin height: 172 cm
Rated to 300 kg dead weight for both the J-hooks and the catchers.
We recommend using weights on the pins at all times to increase the stability of the base.
Bench, bar, plates etc. are not included.