Have trouble in the front rack? Difficulty keeping your elbows up during a front squat? Can’t grip the bar during a thruster without wrecking your wrists? Can’t get the bar in the right position for jerks? Assess your front rack:
How’d you do? Did you have some trouble? Try some of these:
Go PR your Jerk,
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NYA KOMMENTARER
very nice!
posted in Nice & Clean. The best for your blog!from nice
also another nice feedback here, uh uh
posted in Nice & Clean. The best for your blog!from corrado