Product Description
![](http://www.tobe1.co.kr/data/productImg/%EC%96%B4%EC%8B%9C%EC%8A%A4%ED%8A%B8%EC%B9%9C%EB%94%A5.jpg)
1. Step up and grip desired hand position. place knees on pad.
2. Dip – Lower body with a controlled movement, keeping torso
upright and shoulders back.
Do not exceed your
comfortable range of motion. Return slowly.
Chin – Slowly pull body upwards then return with controlled
movement, keepin chest up thoughout exercise.
Reviews
There are no reviews yet, would you like to submit yours?