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Home Page | Uncategorized | The 2-Second Pause for Big Gains
Sep22
0
Pausing for 2 seconds during specific portions of squats, deadlifts, bench presses, and even cleans and snatches can lead to big improvements in strength and performance. …read more
Posted by admin in Uncategorized
Mar07
Mar01
very nice!
also another nice feedback here, uh uh
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NYA KOMMENTARER
very nice!
posted in Nice & Clean. The best for your blog!from nice
also another nice feedback here, uh uh
posted in Nice & Clean. The best for your blog!from corrado