The accessory work you choose to improve your snatch should depend on where your limitations are for the lift. Here’s a drill I use as a warm-up frequently to help improve position in the snatch.
Try it in your warm-up before your next snatch session.
Snatch it up,
P.S. If you enjoyed this article then sign up for the newsletter to receive the FREE guide – 10 Idiot Proof Principles to Performance and Injury Prevention as well as to keep up to date with new information as it comes out via weekly emails.
NYA KOMMENTARER
very nice!
posted in Nice & Clean. The best for your blog!from nice
also another nice feedback here, uh uh
posted in Nice & Clean. The best for your blog!from corrado