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Home Page | Uncategorized | From 0 to 100: Know Your Percentages!
May13
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Each training percentage, from zero to 100% of your 1RM, has a distinct effect on speed, power, and hypertrophy. …read more
Posted by admin in Uncategorized
Mar07
Mar01
very nice!
also another nice feedback here, uh uh
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very nice!
posted in Nice & Clean. The best for your blog!from nice
also another nice feedback here, uh uh
posted in Nice & Clean. The best for your blog!from corrado