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Vertical Gun Rack (3 bars) – Lockable

Holds up to 3 bars, ideal for bar storage, making the bars easily accessible and keeping them out of the way when stored. – Includes a clasp allowing it to be locked with a padlock (not included). Ideal for those storing bars at gyms and places where they do not wish other people to use their bar(s) in their absence.

• Takedown chain wrestling
• Defensive slides to reactive sprints (set up cones & sprint to them when called)
• Abdominal Crunches
• Shrimping & Reverse Shrimping
• Stand ups from a referee’s position
• Lateral bridge walking (take of shoulder straps and put around waist
• Frog hops
• Partner Bear Crawls with full body extensions