Football bar, providing the facility to work with a neutral grip, ideal for those with shoulder problems, and anyone looking to add some variety into their training.
The angled handles alter how the shoulder joint functions during the press movement, and results in a more neutral grip, which is designed to be easier on the shoulder joint. Their 50 mm diameter eases strain on the wrists as well.
This bar is designed for rehab and/or assistance work hence we advise using lighter weights, however the recommended max load is 200 kg.
Weight: 10 kg
Width: 190 mm
50 mm knurled handles
Diameter loading pin: 50 mm
Length: 2100 mm
Length sleeves: 400 mm
Length centre section: 220 mm
Length of each handle section: 46 mm
Distance between the collars: 129.5 cm
Distance between collars and handle part: 13 cm
Suitable for a variety of lifts, including: