Search results for:
The elastic battlerope, that fights back brings out the inner beast of you that is generally reserved for competition. Truly acting as a freak of nature, the SOTB counters every movement of your body demanding muscle contractions throughout the entire body. Wrap your hands around one or two of these bad boys and go for a ride. Traditional ropes only allow a single plane of force, with the incorporation of Slastix® throughout the entire length of THE BEAST athletes can now attack in three separate training planes. Involving THE BEAST to any level of training regimen is not only effective, fast & physically taxing it is also SAFE. In no other training movement, not even power cleans or other Olympic lifts can you replicate the incorporation of every major muscle group simultaneously WITHOUT having to lift a single kg above your head. With resistances varying from 23kg – 68 kg at a max stretch (each) individuals at all levels can train with THE BEAST.
Apart from being just a “battling rope”, THE BEAST is also a Resistance training piece for explosive sprints, rotational movements engaging the core, Lateral training for core stability, reverse walking for lower body strength, & endurance for cardio sprints.
- Elastic Battle Rope
- Sold as single unit
- Length: apx. 6 meters
- Stretchs up to 12 meters
- Resistance levels: 47lbs = 23KG / 77LBS = 35 / 105lbs = 48kg / 150lbs = 68kg
Stroops® MMA High Resistance Slastix® long time staple, the new shorter version of the Accelerator, the Takedown has a unique characteristic that allows the athlete to feel like he fighting against a very real opponent. The constant pressure the athlete must control when performing a movement has very close similarities to that of an opponent leaning or pushing against you without the physical wear on your body. The shortened length of this Slastix® provides an IMMEDIATE level of resistance, which is perfect for close combat sports. The Takedown is a great training tool for pinning up against the cage or on to the floor requiring your upper body to maintain constant pressure & weight on them or you become susceptible to easy escapes etc.
For Grapplers, the Takedown serves 2 primary purposes. Training from your back and training from a top position. From a stand up position it helps initiates a “lower-body-drive” throughout a takedown and maintaining that constant pressure. The biggest mistake Amateur wrestlers & weak MMA grapplers make on takedowns is they do NOT finish. After using the Takedown you will feel more explosive, stronger and have the confidence to keep the lower body moving when you fail to get depth in a takedown attempt.
As a grappler or Jujitsu artist, from your back it gives you the sensation that someone is pulling you toward them, so when “shrimping” you feel pressure as if someone was on you. You can also do it in reverse as if someone was pushing you down as you reverse shrimp. Also great for stand ups & conventional Wresting drills.
Lateral movement with the Takedown will rip your core to shreds. Working on a plane that we are similar to applying force in multiple directions training laterally from a push up position engages the core and muscles you cannot simulate any other way, especially when referring to movements necessary to pass guard, or to “T-out” when in the top position.
Popular drills with the Takedown for Grapplers are
• Takedown chain wrestling
• Defensive slides to reactive sprints (set up cones & sprint to them when called)
• Abdominal Crunches
• Shrimping & Reverse Shrimping
• Stand ups from a referee’s position
• Lateral bridge walking
• Frog hops
• Partner Bear Crawls with full body extensions
LEATHER BELL
The new extraordinary Foeldeak LeatherBell® made by Suples can be used everywhere! The traditional kettlebell is a crude iron ball with a handle attached to it. Falling with a weight of 35 or 52 pounds to the floor – or worse, onto your foot during exercise. The intelligent, multi-layer structure of the LeatherBell made of deformable natural materials – such as 5 mm thick leather, highly tear-resistant tissue as well as steel and Kevlar – guarantee absolute safety with similar flight and throw qualities. At home on the third floor, in a hotel room, or even barefoot on the beach the LeatherBell® is always with you.
Quiet, safe, and highly effective.
LEATHER BELLS INTRODUCTION VIDEO
COMBAT BAG
The Suples Combat bag is designed to be used for different types of cross training on and off the mat. Stuffed with sand, the Suples Combat Bag is safe for the mat while doing circuit training or groups of 3 during combat and partner training (two are wrestling while the third workings the combat bag while waiting his turn to wrestle).
The two side handles are designed and placed for doing different a variety of exercises that build muscular and endurance for unmatched power.
Watch the Video below to see just a few of the exercises you can perform on the Suples Combat bag!
SPARTAN BAR
-
BENEFITS OF CORE STRENGTH
Your core strength affects everything you do, literally. It is involved in almost every movement of the human body. Whether it be a tennis player swinging a racquet, a golfer swinging a club, or just bending over to pick up a package. It is the stable link that connects your lower and upper body; all movements either stem from, or pass through, your core.
So what exactly, is your ‘core’? Abs comes to mind for most people, but this is only partially correct. Core is much more than that- encompassing abs, oblique’s, pelvic and hip muscles, lower and mid back muscles, and ‘deep muscles’ that support your spine and posture.
WHY IS A STRONG CORE NEEDED?
For athletes, core is an absolute necessity. For starters, it’s a huge factor in generating power. All explosive movements incorporate your core muscles, and many originate directly from your core and move outward to your limbs. If you haven’t developed these muscles, you’re missing out on an extreme amount of power and explosiveness. Just as importantly, core muscles are responsible for balance and stability. Athletes with a good sense of balance, are well, better athletes. Think of a gymnast that can perfectly control his/her body, a skier that can adjust and compensate instantly while traversing moguls and un-even terrain, or a wrestler that can scramble and fight from any position without feeling out of control. All due to balance and balance stems from…
So what about regular folks? Why do you need to focus on core? Good question. Not only is core instrumental for athletics, but it helps for overall health and wellness for the every person, young and old. Any bending, lifting, twisting, or carrying that you might do engage and utilize core muscles. Even tasks like vacuuming or mopping the floor. Any of these things done with a weak core can lead to injuries and discomfort. Back pain, something that very many people suffer from, is most often a derivative of weak core muscles. Weak core is also extremely bad for posture and can contribute to ‘slouching.’ Bad posture promotes wear and tear on the spine and even prevents you from breathing to your full capacity.
So remember to not skimp on core training. Whether you are a pro-athlete or just trying to live a healthier lifestyle, the benefits of core training are proven to have huge benefits on your overall health and physical abilities.
SPARTAN BAR VIDEO INTRODUCTION
The Bulgarian Bag is the Next Era of Functional Training!
Personal Trainers and athletes alike are always searching for new and effective fitness tools. Ideally, trainers search for equipment that is versatile, functional, effective and durable. The Bulgarian Bag is capable of all of these things and more.
For our Bulgarian Bags we offer 3 different types of material:
- Genuine Leather
- Synthetic Leather
- Canvas
We also offer 4 different Bulgarian Bag models:
- Original Model
- Suples Strong Model
- Suples Fit Model
- Suples Strong Fit Model
It is the Suples stuffing method that will guarantee you a good quality and well balanced bag. The Original Bulgarian Bag model comes in 6 sizes (X-Small, Small, Medium, Large, X-Large and XX-Large). From these sizes we have created the following ranges:
- Range X-Small includes- 6lbs & 1 1 lbs bags
- Range Small includes-1 3lbs & 1 7lbs bags
- Range Medium includes- 22lbs, 26lbs & 30lbs bags
- Range Large includes- 33lbs, 37lbs & 42lbs bags
- Range X-Large includes- 44lbs, 50lbs & 58lbs bags
- Range XX-Large includes- 66lbs, 75lbs & 84lbs bags
The bag’s shape allows for both upper and lower body training while emphasizing grip strength. The three different types of handles allow athletes to execute avariety of exercises by using different grips. According to Bulgarian Bag personal fitness expert Steve Nave, “The Bulgarian Bag is a fitness tool of the next generation.” Being a movement based piece of equipment, Nave states, “It incorporates all primal movement patterns that mimic natural movements. What makes the bag unique is that it’s one of only a few exercise tools that cover all planes of movement under load. It’s a functional training tool that creates power and neurological integration.” The Bulgarian Bag will have been around for 1 0 years in August 201 5, and has already been validated by Olympic caliber athletes.
Small Range
13lbs or 6kg/17lbs or 8kg
The small bags are recommended for women with an average level of strength and conditioning or who have no experience with the Bulgarian Bag training. These bags will be too light for most men unless their age, health and/or other factors need to be consid ered. Even if you are a strong or ca pable athlete, it may be best to start with a small bag to learn the movements first, then eventually move up to the medium bag. Its green straps identify this bag size.
* 1 Year Warranty for all Genuine leather products
Medium Range
22lbs or 10kg/26lbs or 12kg/30lbs or 14kg
The medium bags are recommend ed for an athlete who has average anaerobic capacity and condition ing. These bags are great for most men who are just starting to learn the Bulgarian Bag signature move ments. They will challenge the user in all energy systems more pre dominately in anaerobic capacity, muscle endurance, grip strength and endurance. This bag will be functional for many years and will always be appropriate for training. Its red straps identify this bag size.
Large Range
33lbs or 15kg/37lbs or 17kg/42lbs or 19kg
The large bags are recommended for the athlete with superior anaer obic capacity and conditioning. It would be extremely difficult to use these bags for a full standard work out without prior bag training or conditioning. This bag places great demands on grip strength and en durance. The casual user will have difficulty using these bags. Its silver straps identify this bag size.
* 1 Year Warranty for all Genuine leather products
X Large Range
44lbs or 20kg/50lbs or 22kg/58lbs or 26kg
Recommended for physically well-prepared athletes with out standing strength and anaerobic conditioning. These bags are not meant for the casual user. They are demanding on all levels and should only be used by the experienced athlete. Its brown straps identify this bag size.
* 1 Year Warranty for all Genuine leather products
XX Large Range
66lbs or 30kg/75lbs or 34kg/84lbs or 38kg
Recommended for physically well-prepared athletes with out standing strength and anaerobic conditioning. These bags are not meant for the casual user. They are demanding on all levels and should only be used by the experienced athlete. Its brown straps identify this bag size.
* 1 Year Warranty for all Genuine leather products
New design
The new and innovated Bulgarian Bag model called Suples Strong is designed to take your Bulgarian Bag training toa whole new level. The new handle design will help you practice movements which are difficult to perform on the original model.
The new strap handles will also help your grip to last longer when practicing your dynamic exercises.
Free Carry bag
Bulgarian Bag Suples Strong comes with its own Carry bag to help you transport and store your Bulgarian Bag Suples Strong Model.
Adjustable weight
This new Bulgarian Bag model is designed to offer you different grip options, changeable weights and a greater variety of exercises. Being able to quickly adjust the weight of each bag gives you the option to fit two bag sizes in one Bulgarian Bag.
For example: X-Small 1 1 lbs-Small 1 7lbs, Small 1 7lbs-Medium 26lbs, & Medium 26lbs-Large 37lbs.
High quality material
Made out of high quality genuine leather, these bags are super strong and durable. Now is the time to test yourself and see if you are Suples Strong!
* 1 Year Warranty for all Genuine leather products
$
Suples Strong bag X-small – Small
(11-17 lbs)
Suples Strong bag Small – Medium
(17-26 lbs)
Suples Strong bag Medium – Large
(26-37 lbs)
Phone: +46 (0) 141-478830
Email: 
