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Our Bow bar is designed to help you lift huge weights comfortably.
The “Bow” in the bar and added thickness/length help to spread the load right across your back and shoulders making it easier to handle larger weights without the bar rolling around. Unlike a Cambered or Yoke bar it won’t change the shape of the movement either.
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The Cambered bar is the perfect bar for adding variety to your squats. It’s shape forces you to stay tighter in the bottom position of a squat more so than you would with a regular barbell as the center of gravity is shifted slightly forward and becomes unstable if you swing back or forward on the way up.
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Football bar, providing the facility to work with a neutral grip, ideal for those with shoulder problems, and anyone looking to add some variety into their training.
The angled handles alter how the shoulder joint functions during the press movement, and results in a more neutral grip, which is designed to be easier on the shoulder joint. Their 50 mm diameter eases strain on the wrists as well.
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The Swiss bar, provides the facility to work with a completely neutral grip and three different grip widths for a variety of pressing and rowing exercises.
Ideal for those with shoulder problems and anyone looking to add some variety into their training.
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Your core strength affects everything you do, literally. It is involved in almost every movement of the human body. Whether it be a tennis player swinging a racquet, a golfer swinging a club, or just bending over to pick up a package. It is the stable link that connects your lower and upper body; all movements either stem from, or pass through, your core.
So what exactly, is your ‘core’? Abs comes to mind for most people, but this is only partially correct. Core is much more than that- encompassing abs, oblique’s, pelvic and hip muscles, lower and mid back muscles, and ‘deep muscles’ that support your spine and posture.
Download instruction the DVD here https,,en,suples.com/instructional-videos ,,en://suples.com/instructional-videos
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