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Olympic Bar with black oxide coated shaft.
With steel bushings.This bar is our entry level weight training bar. It’s ideal for home/garage gyms and very light commercial use.This bar was designed to be an entry level or beginners weight training bar and fits the bill perfectly when you’re looking for a bar on a budget.
It is Olympic standard size and weight (220 cm and 20 kg) and is made of straight steel with 50 mm sleeves on the ends, and a 28 mm diameter shaft, which is rare for a bar in this price range.The Black Oxide Bar is perfect for static lifts such as Squats, Deadlifts and Presses.
Rated to: 250 kg
Diameter: 28 mm
Weight: 20 kg
Lenght: ca. 220 cm
Length between sleeves: 131 cm50 mm sleeves
Length of each sleeve: 40 cmWith end caps.
Relatively sharp knurling and excellent spin in the sleeves, as shown here:
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The Riot weightlifting barbell has been designed with CrossFit style and functional training in mind. It has been built to weightlifting barbell specifications (220 cm olympic barbell, 28 mm shaft thickness, ring distance 910 mm) but with couple key differences: The knurling has been made slightly softer, and there is no centre knurling making repetitions with cleans and snatches better.The spring steel shaft makes it more durable when dropping from overhead, much like our other weightlifting barbells. The needle bearing sleeve technology is durable for thousands of repetitions over the years giving the sleeve a smooth spin.
Specifications:
Total length: 220 cm
Weight: 20 kg
50 mm loading pin
Length loading pin: 40.5 cm28 mm spring steel shaft
Ring distance: 910 mm
Rated to: 680 kg (1500 lbs)
Recommended max. load for
Squats: 250 kg
Deadlifts: 250 kg
Clean/jerk and Snatch: 150 kgFor higher lifts we recommend more specialised barbells, such as Texas barbell for squats and deadlifts, or Pendlay barbells and Elite barbells for weightlifting.
Fully black oxide coated
Needle bearing sleeves
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Chains are great for adding weight to lifts, gradually during the range of motion, and breaking through sticking points.
2 x 20 kg Chrome Chains
Length each: ca. 1.5 mCollars included.
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Uses for the track harness include: band resisted box jumps, partner resisted sprints/run, and light truck pulls.
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NF Skivstångställ liten har 5st platser för skivstänger….