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Riot Utility Bench is a strongly built utility bench for flat, incline and decline bench work. Wide range of settings to get the right angles for your lifting. Ideal for home and commercial use alike.
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The Riot weightlifting barbell has been designed with CrossFit style and functional training in mind. It has been built to weightlifting barbell specifications (220 cm olympic barbell, 28 mm shaft thickness, ring distance 910 mm) but with couple key differences: The knurling has been made slightly softer, and there is no centre knurling making repetitions with cleans and snatches better.The spring steel shaft makes it more durable when dropping from overhead, much like our other weightlifting barbells. The needle bearing sleeve technology is durable for thousands of repetitions over the years giving the sleeve a smooth spin.
Specifications:
Total length: 220 cm
Weight: 20 kg
50 mm loading pin
Length loading pin: 40.5 cm28 mm spring steel shaft
Ring distance: 910 mm
Rated to: 680 kg (1500 lbs)
Recommended max. load for
Squats: 250 kg
Deadlifts: 250 kg
Clean/jerk and Snatch: 150 kgFor higher lifts we recommend more specialised barbells, such as Texas barbell for squats and deadlifts, or Pendlay barbells and Elite barbells for weightlifting.
Fully black oxide coated
Needle bearing sleeves
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Since the early part of the 20th century the thick-handled one-hand deadlift is an archetypal test of grip strength. If you can pull at least 250 or so on the Rolling Thunder, you’re knocking on the door of a world-class grip. Not just a favorite among the world’s leading strongmen and gripsters, the Rolling Thunder is a tool of first choice for everyone from armwrestlers to rock climbers.
Length: ca. 19 cm
Length rotating portion: ca. 15 cm
Diameter: ca. 6 cm -
Ultimate Sandbag Training Packages: All our Ultimate Sandbag Packages come with a durable outer shell and filler bags. The outer shell comes in various colors and provides SEVEN gripping options to train over 400 dynamic exercises.
Each Ultimate Sandbag Package comes with a FREE training DVD, instructional booklet and wall chart poster. These packages do not come with sand.
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Ultimate Sandbag Training Packages: All our Ultimate Sandbag Packages come with a durable outer shell and filler bags.
The Ultimate Sandbag filler bags are a clean and convenient way to change the weight of your Ultimate Sandbag to accommodate any fitness level or type of fitness.
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Ultimate Sandbag Training Packages: All our Ultimate Sandbag Packages come with a durable outer shell and filler bags.
The Ultimate Sandbag filler bags are a clean and convenient way to change the weight of your Ultimate Sandbag to accommodate any fitness level or type of fitness.