Power Endurance

The Striker’s unique “wear-while-you-play” design transforms the way athletes train by allowing you to do sport specific drills, at game speed, with resistance!.

Popular drills with the Takedown for Grapplers are
• Takedown chain wrestling
• Defensive slides to reactive sprints (set up cones & sprint to them when called)
• Abdominal Crunches
• Shrimping & Reverse Shrimping
• Stand ups from a referee’s position
• Lateral bridge walking
• Frog hops
• Partner Bear Crawls with full body extension