Hejsan

Funny that you entered on this page… it means that you are interested in kettlebells in northern Sweden…

We have long tried to get into a training Kettlebells in Norrland and has now set
a date: Friday Saturday 2-3/10 2015..

Register before 20/9.. 500 kr i rabatt.. coupon “Norrland”

The base of the participants is a group from Övertorneå..

Spartan Kettlebell Training is not only a training in managing a kettlebell properly, we learn to handle the load during movement, biomechanics behind the movements and how you can effectively both corrects your own movements and others who train with the gear.

We will make the training more interesting and fun, we mix in other gear such as Bulgarian Bag, sticks and rubber bands…

There is no entry to be with and you will be able both to train yourself but also instruct others after training.

Our motto has always been to provide the participants with all the knowledge we have assimilated during the years we worked to instruct and train.. and so it will be here… It will be an experience and an incredibly instructive folds all the way.

Why should you join this training?

First and foremost, you learn how to use a kettlebell properly, You will learn how to build effective programs to implement and you will learn instructing others.

You will also have with you the lessons that make all other exercise you are performing effectively, safer and more fun…

What do you do now?

Make a decision.. Click the link below and sign up to the program 2-3 October..

What will it give you…

You will be that much more able to deal with a mass in motion, understand the biomechanics and you will be in a good and safe way to instruct others in the form of training.

Here you can read more about the program click here…

Register here click here…

Use Discount Code “Norrland” for 500 SEK discount before 20/9

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