The Suples Combat bag is designed to be used for different types of cross training on and off the mat. Stuffed with sand, the Suples Combat Bag is safe for the mat while doing circuit training or groups of 3 during combat and partner training (two are wrestling while the third workings the combat bag while waiting his turn to wrestle).

The two side handles are designed and placed for doing different a variety of exercises that build muscular and endurance for unmatched power.

Watch the Video below to see just a few of the exercises you can perform on the Suples Combat bag!