Who We Are
Spartan founded 1 May 2007 with a burning zeal to develop functional training in Sweden.
Olof Elwin who founded Spartan has always had a burning zeal for training. As a really young engaged in table tennis, judo and wrestling. With a recreation Tomas Norlander (nowadays the Swedish Weightlifting Federation) started ATK, Åkersberga weightlifting club. First room was 20 m2 storage room in the swimming pool in Åkersberga with inherited barbell, some weights and a bench ... and 5 cm of water on the floor. After some six months with a small club moved to larger premises and more members came to.
Training has always been involved as a lot of interest but also a knowledge of how our body works and responds to different types of training. Years 2007 due to various circumstances, so it was time to take the training interest a step further and Spartan founded. The idea of the "Spartan" came from Mark Twights training of the actors in the film Spartan 300 and the first workout was based much of Mark Twight and Gym Jones workout principles.
We want to continually grow in knowledge and quality, and when we look back on the years we have been working see it is amazing to see how the functional training developed. Many of the tools and techniques we have introduced is now seen in most gyms.
Since 2007 We have developed both training, the tools and knowledge. We have trained more than 2000 -training and instructors in Sweden and the USA, Bahamas, Italy, Denmark, Norway, Holland, Australia, South Africa.
What we do
We sell fitness equipment and train the trainer and trainee in how to use them!
Training
When we build our programs we collect knowledge from those we see as the best in their various fields, refines knowledge and package it easily accessible for our customers. We are looking for new tools and training ways and participate in their development. We are completely focused on function and functional training. For us, it means you will with your training work better, make the body prepared for the unprepared.
When we developed our kettlebells training we did it with the best Russian coaches, Bulgarian bag so we work directly with Iva Ivanov.. Heart rate training, we develop together with Activio. We are not satisfied with anything but the best.
Our courses tend to be very much appreciated because we developed a special pedagogy but also because we have help in the best way to convey knowledge to you as a participant.
Gear
We are constantly seeking new and better. We are looking for quality but are also fun to work with.
We have chosen to sort your nets into three groups. Strong Fitness, Power Endurance, Suples fitness this to each part corresponding to a specified source of livelihood training.
We have carefully selected our suppliers and we place high demands on the supply and quality. We want to convey the best to you!
Why us?
Spartan leads development! We would like to obtain more fun and effective workout!
We have chosen to work with the best in the market, both in terms of equipment and in terms of knowledge. With Spartan know you will be in the forefront and will be involved in the development.
With the new concepts we are now working Stronghold Fitness, Power endurance and fitness Suples we categorize exercise in a slightly different way. We do "elite" training accessible to the ordinary-training. The tools and knowledge are customized to you as "normal" trainee will grow in your knowledge and achieve your goals with the help of good tools and the right knowledge.
Our video archive will grow and we will do the knowledge base we have available in different ways.
Partnerships with Suppliers Activio and Walkit allows us to different areas take the "next" step and create good training available to all. Measurability will make sure you reach your goals and with the Spartan, we make it simple for you!
We will gradually develop knowledge about Activio pulssytem, training planner, group training concept and make it available to you.
Why Spartan? With us you will be in charge of developing!
Our mission
We help you grow!
Both in training and as a human being. We see training as part of a healthier Sweden.
With the right tools and the right knowledge you will like exercising succeed in training! We want to give you results! But we also want you to feel good and satisfaction with those you take for.
Using various collaborations with the best in their respective fields, we pick together and package the knowledge that gets us given.
We are always looking for new angles that can supplement and refine it, we will offer you as a customer. In this way we help you to grow.
”Kettlebell
Sving, clean and press and KB Fitness
Build good and effective programs
Practice Banking and assistant övnignar
”1
Kettlebells Level 2
Focus on Swing, Clean, Press, Snatchproof and Jerk
The vocabulary, to instruct the second
Build effective exercise program that delivers results
3 900 kr
Kettlebell Certification
Be Spartan approved instructor!
GS, Sport-specific training, and group training
Education Pedagogy. “Master the tool”
5 900 kr
Spartan Mastertrainer
Achieve better results with heart rate based training
Training Plans to easily manage your customers
How to win your customer and retains them!
5 900 kr
Bulgarian Bag
Learn signature exercises
Optimize your workout results
Instructing others
kr2450
Club Bells
Indian club, Iron club & Macebells
Technique, design and programming
Tool that complements any other exercise!
1 495 kr
& Nbsp;